Weigh In record (no journal entry) for 25 February 2019
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128.5 kg
Lost so far: 4.8 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1100 kcal
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Fat: 13.76g | Prot: 55.87g | Carbs: 183.62g.
Breakfast: Шоколадница Каша Овсяная с Ягодами на Воде. Lunch: Шоколадница Каша Овсяная с Ягодами на Воде. Dinner: Плов с Куриной Грудкой. more...
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Gaining 1.2 kg a Week
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andreipodpovetny's Weight History
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