Weigh In record (no journal entry) for 25 February 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2189 kcal
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Fat: 77.84g | Prot: 107.08g | Carbs: 247.78g.
Breakfast: Paistettu Kananmuna ilman Rasvaa, Foodin Raw Chocolate Orange 70%, Myllykivi Pikakaurahiutale, Risetti Kuoreton Kurpitsansiemen, Pellavansiemenet, Auringonkukansiemenet (ilman Kuoria). Lunch: Flora Margariini 60%, Leipäaitta 100% Kaurapalat, Risella Täysjyväriisi, Oliiviöljy, Rainbow Tonnikalaa Paloina Vedessä. Snacks/Other: Banaanit, Myllykivi Pikakaurahiutale, Rainbow Rasvaton Raejuusto 0,2%, Pakkasmarja Mustaherukka. more...
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Gaining 1.4 kg a Week
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