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Saya pemula, apakah harus memenuhi kebutuhan kalori yg ada? soalnya anak kost, cuma bsa beli semampunya, sy coba2 perkirakan tdk bsa mencapai goal kalori 😥
View Diet Calendar, 25 February 2019:
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2296 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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