Weigh In record (no journal entry) for 25 February 2019
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65.7 kg
Lost so far: 4.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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977 kcal
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Fat: 28.88g | Prot: 33.18g | Carbs: 144.28g.
Lunch: 삶은계란, 감자볶음, 밥. Dinner: 담터 호두 아몬드 율무차. more...
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Losing 4.9 kg a Week
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