Weigh In record (no journal entry) for 24 February 2019
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86 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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2886 kcal
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Fat: 86.25g | Prot: 203.65g | Carbs: 316.13g.
Breakfast: Bauducco Panettone, Sadia Presunto Cozido Magro, Ovo Cozido, Vigor Requeijão Cremoso Tradicional. Lunch: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Molho Branco, Filé de Frango Grelhado. Dinner: Molho Branco, Filé de Frango Grelhado, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido). Snacks/Other: Growth Supplements Albumina (14g), Canjica. more...
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Gaining 0.8 kg a Week
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diegorossi's Weight History
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