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View Diet Calendar, 24 February 2019:
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1087 kcal
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Fat: 49.11g | Prot: 52.73g | Carbs: 112.33g.
Breakfast: American Accent American Cheese, Iliada Olive Oil, Fresh & Easy Kale Salad, 玉米筍, 紅蘿蔔, 花椰菜, 雞蛋（整個）, 蝦仁, 黑咖啡. Lunch: 黑咖啡, 萵苣, 雞胸肉, 洋菇, 洋蔥, 泡麵, 橄欖油. Dinner: 洋菇, 萵苣, 雞胸肉, 花椰菜, 牛肉丸. Snacks/Other: Franz Pumpkin Spice Bread, Wellsley Farms Swiss Cheese, 香蕉, 酪梨, 吐司麵包, Scarlotta Seedless Red Seedless Grapes, Take 5 Take 5 (Snack Size). more...
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1492 kcal
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Exercise:
Elliptical - 11 minutes, Running (jogging) - 8/kph - 17 minutes, Resting - 19 hours and 2 minutes, Sleeping - 4 hours and 30 minutes. more...
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annhuang123's Weight History
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