Puffervisje's Journal, 24 Feb 19

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89.5 kg Lost so far: 14 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
1577 kcal Fat: 133.75g | Prot: 52.33g | Carbs: 36.36g.   Lunch: Lidl Filet Americain, Melkan Roomboter Ongezouten, Lucovitaal Colon Stoelgang, Belbake Bakpoeder, Lidl Roomkaas, Gepelde Zonnebloempitten, Pompoenpitten, Ei. Dinner: Uien, Mayonaise, Trophy Kruidige Curry, Jumbo Hamburger, Wortelpeterselie. Snacks/Other: J.D. Gross Pure Chocolade 81%, Dr. Oetker Aroma Vanille, Goldessa Soft Cheese Light, Kruidvat Zoetstof, Milsani Slagroom, Citroensap, Alesto Pistachios. more...
Gaining 2.8 kg a Week

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Puffervisje's Weight History


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