Weigh In record (no journal entry) for 12 November 2012
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2012:
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1125 kcal
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Fat: 66.33g | Prot: 117.74g | Carbs: 7.04g.
Breakfast: Яичный Омлет. Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Dinner: Йогурт, Сардины в Воде, Куриная Ножка. more...
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Gaining 1.1 kg a Week
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Creazined's Weight History
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