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I haven't left a journal in awhile but I haven't left counting my calories. I now have a new career so it has been crazy getting my life back together after changing and different hours...once I get it all down then I can get back into the swing of things but one thing is for certain I'm still logging in my food :)
View Diet Calendar, 12 November 2012:
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1023 kcal
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Fat: 15.03g | Prot: 51.54g | Carbs: 184.44g.
Breakfast: Blackberries, Vanilla Whey Protein, Pure Almond Milk - Original, Bananas. Lunch: Strawberries, Lettuce, Light Mayo, 45 Calories & Delightful 100% Multi-Grain Bread, 98% Fat Free Deli Fresh Smoked Turkey Breast. Dinner: Saltine Crackers, No Salt Added Tomato Juice, Chili Seasoning, Chili Style Beans, Stewed Tomatoes. Snacks/Other: Light & Fit Yogurt - Pineapple Coconut, 100 Calorie Healthy Pop Butter, LiveActive Natural Raspberry Peach, Grapes, Water. more...
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2161 kcal
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Exercise:
Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...
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