Weigh In record (no journal entry) for 23 February 2019
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70.5 kg
Lost so far: 7.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2192 kcal
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Fat: 113.72g | Prot: 126.71g | Carbs: 160.92g.
Breakfast: Ghee, Bauducco Torrada Levemente Salgada (2), Nestlé Leite Ninho (13g), Stevita Adoçante, Stevita Adoçante, Nespresso Café, Bolo de Banana Low Carb. Lunch: H2OH! H2O, Filé Mignon Grelhado, Filé Mignon Grelhado, Filé Mignon Grelhado. Dinner: Coca-Cola Coca-Cola Zero (Lata), Batatas Fritas Caseiras, Burger King Cheeseburger com Bacon. Snacks/Other: Brigadeiro, Brigadeiro, Havanna Alfajor de Doce de Leite. more...
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Gaining 2.1 kg a Week
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VaChristine's Weight History
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