Сайко-тян's Journal, 24 Feb 19

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Weigh In record (no journal entry) for 24 February 2019

53.5 kg Lost so far: 2.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:

747 kcal

Fat: 31.03g | Prot: 42.28g | Carbs: 71.84g. Breakfast: Greenfield Зеленый Чай, Nestle Хлопья Cini Minis, Пискаревский Молоко 2,5%. Lunch: Свежие Макаронные Изделия (Вареные), Запеченная или Жареная Форель. Dinner: Солянка Сборная Мясная. Snacks/Other: Сушки, Alpro Миндальное Молоко. more...

1376 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Sleeping - 5 hours, Resting - 18 hours and 50 minutes. more...

Losing 1.4 kg a Week

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Сайко-тян's Journal, 24 Feb 19

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