Weigh In record (no journal entry) for 24 February 2019
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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472 kcal
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Fat: 12.09g | Prot: 13.17g | Carbs: 80.32g.
Breakfast: Шоколадные Вафли, Чай Несладкий. Lunch: Салат Овощной с Маслом, Кукурузная Каша. Dinner: Ржаной Хлеб, Фасоль (Консервированная), Морковь. more...
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Losing 1.6 kg a Week
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Kari9090's Weight History
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