Weigh In record (no journal entry) for 24 February 2019
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106.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1267 kcal
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Fat: 46.70g | Prot: 69.09g | Carbs: 134.38g.
Breakfast: Kaffee mit Milch. Lunch: Vitakrone Kartoffelsalat mit Essig & Öl, SPAR Backrohr Frites, Billa Cordon Bleu Vom Schwein. Dinner: Cordon Bleu, Resch & Frisch Roggenweckerl. Snacks/Other: Topfenstrudel, Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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Stockchef's Weight History
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