Weigh In record (no journal entry) for 24 February 2019
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70 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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803 kcal
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Fat: 28.33g | Prot: 54.80g | Carbs: 80.68g.
Lunch: Паста с Говядиной, Перцем и Сельдереем в Томатном Соусе (Шарова), De Cecco Tagliatelle All’Uovo (Яичные). Dinner: Брокколи на Пару, Agama Филе Красного Окуня. more...
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Losing 1.2 kg a Week
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