Weigh In record (no journal entry) for 24 February 2019
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66.4 kg
Lost so far: 4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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949 kcal
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Fat: 45.19g | Prot: 34.60g | Carbs: 98.74g.
Lunch: 감자볶음, 간장계란밥. Dinner: 올리브영 고소한 고구마 스틱. Snacks/Other: 오리온 초코파이 (39g). more...
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Losing 0.4 kg a Week
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