Weigh In record (no journal entry) for 23 February 2019
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1066 kcal
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Fat: 14.93g | Prot: 120.95g | Carbs: 104.58g.
Breakfast: Clara de Huevo, Veneziana Pan Integral con Salvado, Pan Blanco, Quaker Avena Instantánea, Sandía. Lunch: Fargo Galletitas Salvado Light , Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Clara de Huevo. more...
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Gaining 0.2 kg a Week
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Daniel.8000's Weight History
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