Weigh In record (no journal entry) for 23 February 2019
|
114 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1552 kcal
|
Fat: 56.02g | Prot: 57.24g | Carbs: 204.67g.
Breakfast: Sütaş Ayran, Susamlı Simit, Susamlı Simit. Lunch: Kemalpaşa Tatlısı, Sütaş Ayran, Kıymalı Pide. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|