Weigh In record (no journal entry) for 23 February 2019
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84.3 kg
Lost so far: 65.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1076 kcal
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Fat: 51.62g | Prot: 34.95g | Carbs: 120.04g.
Breakfast: Optifit Magere Kwark Appel-Kaneel. Lunch: Aldi Croissants, Croissant, Chocolade Croissant, Croissant, Gebakken Ei, Korenlanders Rustiek Donker Meergranen. Dinner: Groentensoep, Kippensoep. Snacks/Other: Apfelstrudel. more...
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Losing 4.9 kg a Week
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Cindysnijder's Weight History
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