Weigh In record (no journal entry) for 23 February 2019
|
53.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
932 kcal
|
Fat: 36.49g | Prot: 27.66g | Carbs: 126.30g.
Breakfast: Сливочное Масло, Уфимский Хлеб Хлеб Элитный Зерновой с Сухофруктами , Овсяная Каша на Молоке. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zemfiraAbd's Weight History
|