Weigh In record (no journal entry) for 23 February 2019
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1156 kcal
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Fat: 46.83g | Prot: 68.40g | Carbs: 118.44g.
Lunch: 잇메이트 훈제닭가슴살 오리지널, 마이프로틴 크레아틴. Dinner: 닭갈비, 잡곡밥, 노브랜드 한입비엔나. Snacks/Other: 하리보 골드베렌, 호두, 푸르밀 비피더스 블루베리, 군고구마, 트윅스 트윅스 미니. more...
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Losing 4.9 kg a Week
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kimgoogle's Weight History
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