Weigh In record (no journal entry) for 22 February 2019
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66.1 kg
Lost so far: 3.3 kg.
Still to go: 4.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2019:
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619 kcal
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Fat: 32.98g | Prot: 34.77g | Carbs: 45.96g.
Breakfast: Tetley Green Tea, Asda Frozen Raspberries, Oatly Oat Milk, Flahavan's Irish Porridge Oats. Lunch: Sainsbury's Red Onions, Tesco Medium Eggs, Tesco Medium Eggs, Tesco Medium Eggs, Cheddar Cheese, Olive Oil. Snacks/Other: Tetley Green Tea. more...
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Gaining 0.1 kg a Week
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