Weigh In record (no journal entry) for 22 February 2019
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65.1 kg
Lost so far: 17.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1791 kcal
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Fat: 92.33g | Prot: 125.36g | Carbs: 109.69g.
Breakfast: Weintrauben, Gut & Günstig Weizenbrötchen, MinusL Milchdrink Schokoladengeschmack, Mayo Feinkost Knoblauchcreme, Zimbo Schinken Zwiebelmettwurst, Harry Eiweißbrot, Dulano Geflügel-Mortadella (9g). Lunch: Kinder Schokolade, Iglo Schlemmer-Filet À La Bordelaise. Dinner: Dönersalat. more...
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Losing 4.2 kg a Week
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