Weigh In record (no journal entry) for 22 February 2019
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54.2 kg
Lost so far: 24.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1742 kcal
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Fat: 41.64g | Prot: 153.38g | Carbs: 97.28g.
Breakfast: Яйцо, Куриные Грудки (Запеченые), Яичный Белок. Lunch: Bombbar Протеиновый Батончик Гречка, Bombbar Протеиновый Батончик Арахис. Dinner: Коньяк, Шаурма. Snacks/Other: Домик в деревне Молоко 1,5%, Syntrax Протеин Matrix 5.0, Савушкин Продукт Творог Нежный 0%. more...
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Losing 1.1 kg a Week
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Kisakiska's Weight History
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