Weigh In record (no journal entry) for 22 February 2019
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72.7 kg
Lost so far: 3.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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290 kcal
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Fat: 6.20g | Prot: 21.05g | Carbs: 38.68g.
Breakfast: Молоко Зауралья Творог с Фруктами. Snacks/Other: Мёд, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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Abkess12's Weight History
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