Weigh In record (no journal entry) for 22 February 2019
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90.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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846 kcal
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Fat: 37.83g | Prot: 30.51g | Carbs: 98.58g.
Breakfast: Борщ. Lunch: Maggi Зажарка из Лука и Моркови, Кальмар, Борщ. Snacks/Other: Торт. more...
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Losing 2.1 kg a Week
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