mariannemotta1's Journal, 21 Feb 19

Almoço maravilhoso 💪❤

View Diet Calendar, 21 February 2019:
2132 kcal Fat: 78.45g | Prot: 129.75g | Carbs: 226.77g.   Breakfast: Banana-Maçã, Growth Supplements Colágeno Hidrolisado, Growth Supplements Medium Whey, Tomates, Carne do Peito de Frango (Assado, Cozido), Delícias do Trigo Pão Integral Banana e Aveia. Lunch: Almôndegas de Carne de Vaca, Banha de Porco, Tomates, Vagem Cozida, Carne de Vaca Moída, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Bob's Batata Frita Grande, Bob's Australiano Cheddar, Coca-Cola Refrigerante Zero. Snacks/Other: Gelato. more...
2884 kcal Exercise: Treadmill - 50 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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