Weigh In record (no journal entry) for 21 February 2019
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64.9 kg
Lost so far: 19.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1518 kcal
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Fat: 70.51g | Prot: 198.37g | Carbs: 6.71g.
Breakfast: Vitafor Isofort Chocolate, Atal Leite de Amêndoas. Lunch: Peito de Frango, Boa Nata Queijo Minas Padrão. Dinner: Peito de Frango, Polenghi Requeijão Cremoso Light Zero Lactose. Snacks/Other: Ovo Cozido, DuCopo Geléia de Mocotó Zero Açúcar, Royal Gelatina Zero. more...
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Gaining 1.4 kg a Week
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marianacarvalho2's Weight History
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