Weigh In record (no journal entry) for 21 February 2019
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67 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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477 kcal
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Fat: 8.59g | Prot: 19.89g | Carbs: 76.76g.
Breakfast: Голден Яблоко, Простоквашино Кефир 2,5%, Овсяная Каша Ясно Солнышко. Snacks/Other: Петрушка, Окей Чеснок Сушеный, Pretto Сыр Рикотта, Лаваш Армянский без Дрожжей. more...
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Gaining 0.2 kg a Week
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JuliaG85's Weight History
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