Weigh In record (no journal entry) for 21 February 2019
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62 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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523 kcal
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Fat: 22.27g | Prot: 47.15g | Carbs: 36.32g.
Breakfast: COFFCO Kafo防彈黑咖啡. Lunch: 貢丸, 杏鲍菇, 玉米筍, 白飯, 萵苣, 炒菠菜, 豬里肉（柳肉，瘦肉）, 鱈魚. more...
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Losing 1.4 kg a Week
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annelin5202000's Weight History
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