Weigh In record (no journal entry) for 21 February 2019
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88.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1288 kcal
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Fat: 52.64g | Prot: 82.15g | Carbs: 125.55g.
Breakfast: Сыр Сулугуни, Овсяные Хлопья, Вареное Яйцо. Lunch: Куриная Грудка, Гречка Отварная. Dinner: Сахарный Песок, Бисквит, Гречка Отварная, Куриная Грудка. Snacks/Other: Суп-Пюре из Тыквы. more...
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Gaining 0.4 kg a Week
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medinadzhali's Weight History
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