Weigh In record (no journal entry) for 20 February 2019
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58.5 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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409 kcal
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Fat: 23.32g | Prot: 15.61g | Carbs: 37.68g.
Lunch: Skinny Pop Popcorn, Peanuts, Benita Small Fajita Flour Tortillas, Refried Beans. more...
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Losing 0.0 kg a Week
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