rmacle's Journal, 20 Feb 19


View Diet Calendar, 20 February 2019:
1423 kcal Fat: 81.62g | Prot: 72.80g | Carbs: 113.03g.   Breakfast: Sunsweet Dried Pitted Prunes, Strawberries , Blueberries . Lunch: Feta Cheese , Trader Joe's Balsamic Vinaigrette, Broccoli , America's Choice Bacon Thick Sliced, Chicken Breast, Spinach Salad. Dinner: Rose Wine, Tortilla Corn Chips, Ranch Salad Dressing , Mixed Salad Greens, Fried or Battered Breaded Floured Shrimp, Chevy's Fresh Mex Chile Relleno. more...
1845 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Pilates - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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