Weigh In record (no journal entry) for 20 February 2019
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1254 kcal
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Fat: 74.94g | Prot: 76.32g | Carbs: 31.06g.
Breakfast: Huevo Revuelto. Lunch: Baguette, Tequila, Carpaccio, Rib Eye. Dinner: Papas a la Francesa (Prefritas, Congeladas). more...
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Losing 1.4 kg a Week
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Franciscoinguanzo's Weight History
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