Weigh In record (no journal entry) for 20 February 2019
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93 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2323 kcal
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Fat: 191.84g | Prot: 116.96g | Carbs: 27.27g.
Breakfast: Biedronka Masło Osełkowe Ekstra, Mintaj, Łosoś. Lunch: Biedronka Masło Osełkowe Ekstra, Jajko, Milk Land Ser Gouda w Plastrach, Murzynek, Mielona Wołowina (70% Chudego Mięsa / 30% Tłuszczu), Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu), Karczek Wieprzowy - Biedronka, Pilos Śmietanka 30%. more...
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Gaining 0.1 kg a Week
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theoldguard's Weight History
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