Weigh In record (no journal entry) for 20 February 2019
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73.2 kg
Lost so far: 14 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1431 kcal
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Fat: 57.27g | Prot: 54.76g | Carbs: 165.43g.
Breakfast: Snickers White. Lunch: REWE Bio Gemüse-Quinoa-Suppe. Dinner: Milbona Skyr Himbeere, Linessa Mozzarella Light, Dulano Gebackene Hähnchenbrust, Aldi Vollkorntoast (25g). Snacks/Other: Snickers White, Storck Knoppers Nussriegel. more...
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Losing 4.9 kg a Week
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Sarah2606's Weight History
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