110 a 112 3321 Vet: 187,59g | Eiwit: 111,39g | Kolhy: 295,80g middag -
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82.4 kg
Lost so far: 19.2 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 February 2019:
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3183 kcal
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Fat: 149.01g | Prot: 138.16g | Carbs: 322.62g.
Breakfast: Côte d'Or Fondant. Lunch: Vruchtentaart. Dinner: Boter, Kipfilet. more...
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Losing 2.8 kg a Week
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