Weigh In record (no journal entry) for 20 February 2019
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67.4 kg
Lost so far: 3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2690 kcal
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Fat: 76.03g | Prot: 50.89g | Carbs: 339.82g.
Lunch: 롯데 빠다코코넛, 오리온 초코파이 (39g), 딸기. Dinner: 감자 튀김, 공차 타로밀크티+펄, 소주 대장부, 계란탕, 어묵탕, 오리온 초코파이 (39g), 잡채밥. more...
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Gaining 7 kg a Week
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