Weigh In record (no journal entry) for 19 February 2019
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1389 kcal
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Fat: 56.64g | Prot: 106.53g | Carbs: 111.31g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei. Dinner: Chef Select Salat Kunterbunt, Landjunker Rib-Eye-Steak . more...
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Losing 1.1 kg a Week
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Mc Titty's Weight History
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