Weigh In record (no journal entry) for 19 February 2019
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51.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1223 kcal
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Fat: 30.48g | Prot: 73.03g | Carbs: 153.95g.
Breakfast: 가나 가나 마일드 (35g), 바나나, 삶은 계란. Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall0, 연어덮밥. Dinner: 서브웨이 터키 샌드위치. more...
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Losing 2.1 kg a Week
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bonita1016's Weight History
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