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stroinashka_
Journal
19 Feb 19
stroinashka_'s Journal, 19 Feb 19
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Weigh In record (no journal entry) for 19 February 2019
62.3 kg
Lost so far:
12.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2019:
1651 kcal
Fat: 50.87g | Prot: 86.67g | Carbs: 211.42g.
Breakfast:
Хлеб Черный, Сыр Российский, Кофе с Молоком и Сахаром, Хлеб Черный.
Lunch:
Рис Вареный, Куриное Филе в Сметане.
Dinner:
Куриное Филе в Сметане, Рис Вареный.
Snacks/Other:
Банан.
more...
1781 kcal
Exercise:
Desk Work - 3 hours, Elliptical - 20 minutes, Resting - 14 hours and 39 minutes, Sleeping - 6 hours and 1 minute.
more...
Losing 0.0 kg a Week
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stroinashka_'s Weight History
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