Weigh In record (no journal entry) for 19 February 2019
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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788 kcal
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Fat: 43.40g | Prot: 45.00g | Carbs: 55.54g.
Lunch: Munakas tai Munakokkeli Juuston ja Kinkun tai Pekonin kanssa. Dinner: Parsakaalikeitto. Snacks/Other: Oivariini Normaalisuolainen, Ruisleipä, Milbona Kreikkalainen Jogurtti 2%, Valio Arki Juusto, Ruisleipä. more...
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Losing 0.6 kg a Week
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Maikukka's Weight History
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