Weigh In record (no journal entry) for 18 February 2019
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110.7 kg
Lost so far: 7.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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707 kcal
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Fat: 53.67g | Prot: 45.08g | Carbs: 11.02g.
Lunch: SanCor Queso Danbo, Omelet. Dinner: Tomates Rojos, Nucete Aceitunas Verdes Descarozadas en Salmuera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bola de Lomo, Aceite de Oliva Extra Virgen. more...
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Losing 1.9 kg a Week
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andrea-hoy's Weight History
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