Weigh In record (no journal entry) for 18 February 2019
|
94.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
905 kcal
|
Fat: 68.50g | Prot: 55.55g | Carbs: 14.32g.
Lunch: Ameixas, Tomates, Alface, Costela Bovina Assada. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#rumoaos70's Weight History
|