Weigh In record (no journal entry) for 18 February 2019
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71.3 kg
Lost so far: 10.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1606 kcal
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Fat: 144.32g | Prot: 72.12g | Carbs: 0.01g.
Dinner: Butter, USDA Choice Ribeye. more...
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Losing 0.3 kg a Week
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saltedklog's Weight History
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