Weigh In record (no journal entry) for 18 February 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1284 kcal
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Fat: 43.04g | Prot: 60.18g | Carbs: 166.18g.
Breakfast: Aldi Toast, Aldi Kochschinken, Nesquik Kakao, Nutella Nutella, Käse, Äpfel. Lunch: Backfisch, Kartoffeln, Iglo Blatt-Spinat mit Ganzen Blättern. more...
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1809 kcal
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Exercise:
Running (jogging) - 8/kph - 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 10 hours. more...
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Gretabueltmann's Weight History
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