Weigh In record (no journal entry) for 18 February 2019
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85.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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433 kcal
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Fat: 9.31g | Prot: 34.55g | Carbs: 51.99g.
Lunch: Pasta Fresca (Cocida), Frijoles Cocidos, Pechuga de Pollo a la Plancha. more...
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Losing 5.6 kg a Week
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Franciscoinguanzo's Weight History
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