Weigh In record (no journal entry) for 18 February 2019
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79.4 kg
Lost so far: 20.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1613 kcal
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Fat: 71.26g | Prot: 97.02g | Carbs: 142.67g.
Breakfast: Зеленая Фасоль (Замороженная), Ашан Сыр Российский 50%, Вареное Яйцо, Жареная или Запеченная Курица. Lunch: Пирог с Капустой, Борщ Украинский. more...
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Losing 140.7 kg a Week
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Badhisattva's Weight History
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