Weigh In record (no journal entry) for 18 February 2019
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84.9 kg
Lost so far: 8.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1551 kcal
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Fat: 50.81g | Prot: 90.54g | Carbs: 188.54g.
Breakfast: Porridge, Grandlait Demi Écrémé, Kiwi. Lunch: Haribo Chamallows, Nestlé Grand Chocolat Intense 70%, Casino Légumes Pour Couscous, Couscous (Cuit), Pêche Océan Merlu Blanc. Dinner: Noix, Poires, Oeuf à la Coque, Fromage Blanc, Confitures et Conserves, Champignons, Huile d'Olive, Endive, Tomates, Crevette. Snacks/Other: Elle & Vire Carré Frais , Pain aux Céréales, Noix. more...
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Losing 1.4 kg a Week
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Fatcat83's Weight History
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