Weigh In record (no journal entry) for 18 February 2019
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60.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1186 kcal
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Fat: 51.58g | Prot: 40.66g | Carbs: 132.20g.
Breakfast: Tassimo Café Au Lait, Monarc Butter Brioche, Honig, Mühlen Gold Sandwichtoast Vollkorn, Dulano Kochschinken, Milfina Milch 1,5% Fett, Diamant Würfelzucker, Nutella Nutella, Milkana Schmelzkäse Sahne, Gartenkrone Schlesische Gurkenhappen. Lunch: Tassimo Café Crema, Milfina Milch 1,5% Fett, Ja! Würfelzucker. Dinner: Aldi Rindswurst, Aldi Kaisergemüse. Snacks/Other: Milfina Milch 1,5% Fett, Kaffee (Instant-Pulver), Diamant Würfelzucker, Aldi Mini Berliner. more...
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Gaining 0.1 kg a Week
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Comments
Guten Morgen🙋🏻♀️und einen angenehmen Wochenstart.💕
18 Feb 19 by member: Levka...
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Guten Morgen Levka 😊 das wünsche ich dir auch 😊.
18 Feb 19 by member: Pittiplatsch 50
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Pittiplatsch 50's Weight History
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