Weigh In record (no journal entry) for 18 February 2019
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56 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1717 kcal
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Fat: 61.95g | Prot: 63.59g | Carbs: 227.31g.
Breakfast: Brioche Pasquier Pain au Lait, Confitures et Conserves, Auchan Baguette de Pain Classique. Lunch: Auchan Baguette de Pain Classique, Oeuf, Picard Velouté de Lentilles Corail, Sauce Bolognaise, Poulain Noir Extra, Spaghetti. Dinner: Abricots Secs, Favrichon Muesli Croustillant Nature, Carrefour Lait Demi Écrémé , Vinaigrette, Reflets de France Brillat-Savarin , Graines de Tournesol Décortiquées, Quinoa (Cuit), Bjorg Pain Complet de Seigle, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Fromage de Chèvre. more...
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Gaining 0.4 kg a Week
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vale30800's Weight History
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